This morning I woke up with this message in my head : ”No more wingung it Christiane. It will always give you a mediocre result. ” I am tired of having the feeling I could do better if I wouldn’t wing it. I figured out why I have problems...
Archive for month: May, 2019
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
Negotiable or not ?
So many thoughts are jumping through my head! Should we start with the confession first! I am just like you! Unless you are superwoman all the time I am just like you. I ate chocolate and winegums over the weekend, slept 13 hrs and contemplated to cycle aka exercise...
Never ever look back !
It is never too late to start …. Right ? How many times did you hear that ? I actually just said it in my FB live introducing my ‘7 day challenge ‘, you can sign up here https://www.facebook.com/groups/yourcore But this is easier said than done. Obviously this phrase...
your Body is the Key to your Dreams
Your body is the key to your dreams What does that even mean ? ‘Has she gone nuts ?’ I hear you saying . I am certainly not planing to have a career in selling my body , so scratch that of your list ! Your Body is amazing...
Why ?
I woke up this morning with a feeling of dread and excitement. There was so much I wanted to accomplish today. I wanted to create non stop today and sort this whirlwind of thoughts and ideas into a lesser chaos, but a production line of actions which would drive...
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