I wrote part of this blog quite a while ago and came across it today. I felt that I was meant to see this again. To take a step back, recognise my progress and my continuous strive forward and evolution in many things. It’s an ongoing check-in process with...
Archive for month: July, 2019
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
Unleash the Power within!
Christiane Ebert, , News, 0
What is Motivation? Motivation can swing both ways – positive or negative! People react differently to encouragement and criticism. Some need lots of positive affirmations and others a good kick up the butt. What makes a good coach? The ability to see who needs what and when. We all...
Are we committing to ourselves?
Christiane Ebert, , News, 0
We live in a society that has more choices than ever, where we can go from one extreme to the other. With so many choices we are often afraid to make a single one. What if its the wrong choice? What if I fail? Often we find ourselves afraid...
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