Thank goodness we have emotions. Emotions are normal. We are scared, I am scared, we all are scarred. Why? Because our life as we know it changed. We are looking at an unprecedented situation for the whole world. And then we are not allowed to go out. That...
Archive for month: March, 2020
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
Happy Monday!
Happy Monday! Most of us had to get our head around this “lockdown’. I had to get my head around to teach with social distancing. I offered teaching via zoom for years already, but now it is a necessity. My Zoom calls with all of you have become...
True colors reveal themselves in crisis
True colours reveal themselves in crisis I got a lot of negative comments in the last couple of days, criticism for not being perfect in my presentation on various teaching platforms and even being too german ( whatever that means ) and being too positive. After a day of...
Together we Conquer!
Our minds are operating at 100 miles/hr at the moment. A challenge mentally, physically and logistically. But you know what? We will get through it! Why? Because we don’t have a choice! We have to rise to the challenge and make it work. I taught and coached yesterday several...
” The Experience “
I woke up with an epiphany this morning. I am going to change the perspective of this whole situation. I am calling it from now on ‘The Experience’, Why? because I am not gonna be caught up in this downward spiral of Fear and Emotions. The word “lock-down” is...
Are you letting Drama and Fear dictate your Life ?
We are all in the same boat! We are afraid. Full of uncertainty and fear of the unknown. A silent and invisible enemy. An enemy who is threatening to destroy our current existence and our financial stability as we know it. And I hear you! I am in the...
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