Christmas has come and gone – and so have my abs. Whatever progress I had made before all the festivities is buried under a layer of lemon meringue tart and ‘litres ‘of gin. It’s been three days of indulging, in food and in good company, but now it’s back...
This topic is very dear to my heart. Body image! What is it? According to Wikipedia, body image is a person’s feelings of the aesthetics or sexual attractiveness of their own body, which may be forced onto them by others or the media. The phrase was first coined by...
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