Christiane Ebert has helped me lose weight and tone up. She challenges me and works within my limits. Which hasn’t stopped her from pushing me further. However, it’s a good persuasive push and not a shove. My journey hasn’t happened overnight. It’s been progressive and ongoing. The right coaching, the right eating lifestyle [not diet] and the best exercise [not a gym bunny, nope, not in the littlest bit]… yea, you need to check it out, stick it out and you’ll gain more than the right to parade around in public in your bikini despite being [insert your age] age. You’ll gain a few new brilliant friendships too.
Kim Jonson
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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