Christmas has come and gone – and so have my abs. Whatever progress I had made before all the festivities is buried under a layer of lemon meringue tart and ‘litres ‘of gin. It’s been three days of indulging, in food and in good company, but now it’s back...
Archive for month: December, 2018
feel free to call 082 467 0421 chris@energisedthroughpilates.co.za
Stop hiding-the Fear will find you !
Christiane Ebert, , News, 0
If I’m afraid of something, I’ll put it off for as long as possible. Fear of failure – and fear of success – is the perfect excuse for me to procrastinate. There are much better things to do than work on my website, I’ll tell myself. Look at that...
You are only as strong as your recovery !
Christiane Ebert, , General, 0
Some of you might not know this but I am an experienced seamstress. These days it’s more of a creative outlet than anything else but I love sewing and creating a beautiful garment out of a piece of fabric. In dress making, we judge the quality of a fabric...
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