I had 4 days of enough food and Easter chocolates to last me a while . Do I feel guilty this morning? I like to say NO but I do , a tiny bit ! I feel like I put the weight of chocolate directly into my Butt! And...
Doesn’t that look good ? Homemade rye bread . I am tired of buying bread for my 13 year old which has so much nonsense in it . And suddenly wholesome sandwiches get eaten in the lunch box and not thrown away. 13 year old dancers need real food...
Before 8am on Monday morning, I had heard similar stories from three clients. They all said their weekend was a write-off – they indulged in the good things, fell off the wagon, and didn’t exercise once. Now that it was Monday, they were starting afresh… they had to be...
Stubborn or Denial Chaos strikes like a lightening bolt or like rolling thunder. We never know, but what we do know is that life without chaos doesn’t exist. Friday night, before my evening class, I got a message from my landlord asking to please meet me. Now I knew,...
Before 8am on Monday morning, I had heard similar stories from three clients. They all said their weekend was a write-off – they indulged in the good things, fell off the wagon, and didn’t exercise once. Now that it was Monday, they were starting afresh… they had to be...