Are you directing a blockbuster? In work and life, in healthy eating and indulgence, in working towards our goals and taking time off. Balance is the Holy Grail of contentment that we always seem to be chasing. But are we actually getting it right or are we fooling ourselves? When your balance is...
Archive for month: June, 2019
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
Are you afraid to fail?
Christiane Ebert, , News, 0
You can do anything when you have a good enough reason. Your mindset will change and automatically follow! I adore cycling but had not trained properly for almost a year. Life happened and with that too many excuses popped up. During the last 5 weeks I got my butt...
Trust
Christiane Ebert, , News, 0
Trust is quite something. You can lose it in a heartbeat and gaining it is such a difficult mission. We all been there where your trust with another person had been questioned if not destroyed. Trust is also very very difficult to gain back. We know how it feels...
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