I have a Sunday routine. I wake up early and go for a cycle at about 5am. I never rush it. Sometimes I cycle for one hour; sometimes three. I get home, smash food in my face, maybe take a nap, and then journal, meditate, and plan the week...
Finish what you started !
![Finish what you started !](https://energisedthroughpilates.co.za/wp-content/uploads/2019/01/IMG_3390-300x300.jpg)