The WHAT or the WHY? Weight loss has its own rules. Not one person is the same in how they lose weight and what they must do to keep their will power going. But what I do know for sure is that we all need to have a...
Archive for month: August, 2020
I felt like somebody let me out of a cage
I felt like somebody let me out of a cage …. I took my mountain bike out of hibernation. Trust me my legs feel it after ‘only’ training on my indoor trainer on my road bike . But what felt it the most was my mind. I felt like...