You have a vision and Than ?

I read a quote defining an “elite coach”. To paraphrase, it defined an elite coach as someone who collaborates...

Change is as good as a holiday I’m not quite sure how I survived this last week. I put...

Have you encouraged yourself today? I read a quote the other day that struck a few chords with me....

Let’s just have a think for a moment, hmmmmm…. we want to look good! We want to look in...

You all know that I’m a master procrastinator. Why do today what can be put off until tomorrow, right?...

It’s lonely in the shadows Do you remember being told as a young girl not to be selfish? To...

Wow… So many things have gone through my mind since my last blog, and I know, it has been...

I have a Sunday routine. I wake up early and go for a cycle at about 5am. I never...