You have a vision and Than ?
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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The Art of making Art
Christiane Ebert, , News, 0
I’ve been listening to Seth Godin’s ‘The Linchpin’ on repeat this past week. In it, he talks about how...
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Are we committing to ourselves?
Christiane Ebert, , News, 0
We live in a society that has more choices than ever, where we can go from one extreme to...
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My Spring – ready plan and Pilates
Christiane Ebert, , News, 0
We’ve got six weeks left of winter. Six weeks to ensure those winter rolls don’t stick around as spring...
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Losing the Plot….
Christiane Ebert, , News, 0
Losing the plot… I’ve mastered all the forms, one by one. Just getting started helped. Then, scanning in ID’s,...
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Are you exercising for the wrong reasons ?
Christiane Ebert, , News, 0
Before 8am on Monday morning, I had heard similar stories from three clients. They all said their weekend was...
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WHY?
Christiane Ebert, , News, 0
The WHAT or the WHY? Weight loss has its own rules. Not one person is the same in...
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Forgiveness
Christiane Ebert, , News, 0
Today I really want to speak to you about something which is often discussed and gives me a...
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Under maintenance
Christiane Ebert, , News, 0
Under maintenance All the pictures were off the walls, exposing the craters where I had tried – unsuccessfully –...
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