You have a vision and Than ?
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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Give yourself permission to be YOU
Christiane Ebert, , News, 0
Let’s just have a think for a moment, hmmmmm…. we want to look good! We want to look in...
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I have a deep dark secret to share
Christiane Ebert, , News, 0
I was in an abusive relationship. For six years, I was physically, mentally, and emotionally abused by someone who...
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Finish what you started !
Christiane Ebert, , News, 0
I have a Sunday routine. I wake up early and go for a cycle at about 5am. I never...
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What others think of you is non of your business
Christiane Ebert, , News, 0
I’ve battled with this one for a long time. I’ve always thought that what others think of me ISmy...
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Moving forward !
Christiane Ebert, , News, 0
I’m constantly amazed at what a difference a day, a week, a month makes. In my last blog, I...
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Health and fitness doesn’t happen by itself
Christiane Ebert, , News, 0
It’s the 1st of May. Nearly halfway through the year! Now is a good time to check in on...
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Are you exercising for the wrong reasons ?
Christiane Ebert, , News, 0
Before 8am on Monday morning, I had heard similar stories from three clients. They all said their weekend was...
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” The Experience “
Christiane Ebert, , News, 0
I woke up with an epiphany this morning. I am going to change the perspective of this whole situation....
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