What massive Action are you taking today ?
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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Creativity to live your dream.
Christiane Ebert, , News, 0
I can already hear you saying, ‘What has creativity to do with my dreams?’ Creativity is not only for...
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And the trouble is if you don’t risk anything you risk even more.
Christiane Ebert, , News, 0
And the trouble is if you don’t risk anything you risk even more. I read the above quote...
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My journey, my why, my what!
Christiane Ebert, , News, 0
My journey, my why , my what Last week a client and I sat and done vision boards. A...
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Are we ever going back to the ‘before’?
Christiane Ebert, , News, 0
Sooooooo it’s weekend. Not everybody is approaching the weekend with happiness and enthusiasm. For most of us, something happens...
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Moving forward !
Christiane Ebert, , News, 0
I’m constantly amazed at what a difference a day, a week, a month makes. In my last blog, I...
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Use Fear to your advantage!
Christiane Ebert, , News, 0
I read a quote defining an “elite coach”. To paraphrase, it defined an elite coach as someone who collaborates...
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Are you taking responsibility for your success?
Christiane Ebert, , News, 0
Are you taking responsibility for your success? What does success look like to you? For me, it’s: * To...
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Eat yourself thin 🤔🤭😳?
Christiane Ebert, , News, 0
I’m reading a book about Pilates and posture, illness, and injury. The author, Jane Paterson, lists the advantages of...
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