What massive Action are you taking today ?

I’ve been listening to Seth Godin’s ‘The Linchpin’ on repeat this past week. In it, he talks about how...

The WHAT or the WHY?   Weight loss has its own rules. Not one person is the same in...

I am not gonna miss that… As it’s not enough hectic figuring out what to take and what to throw...

I had 4 days of enough food and Easter chocolates to last me a while . Do I feel...

So many thoughts are jumping through my head! Should we start with the confession first!  I am just like...

When life hands you lemons Isn’t it strange how mindsets and motivations can change so drastically from one week...

Are you the one who got away? Are you the one who society couldn’t get to conform to its...

It’s easy to sign up for a free, run-of-the-mill training app on Facebook. I mean, who wouldn’t when it...