You are bored?Chase the opportunities!

I was told yesterday once again that I have no empathy and consideration for all the poor people in this country

and that I am obviously not aware how many people don’t have food nevermind Netflix, as stated in yesterdays blog.

I feel I need to clarify that I am not speaking to or about the poor people in this world and everybody who knows me will know that I am everything else but not caring.

I am not helping anybody including me if I spread negativity.

I like to help you to see the opportunities, feel good about yourself and increase your confidence and fall in love with that powerful person you will see in the mirror.

I am loving that I got thrown into the deep end of the pool and had to put my existing teaching and life coaching infrastructure into action.

I had to grab the bull by the horns and just do!

That’s life ! You learn as you go along!

Have I thrown my toys out of the cot several times?


Full force!!

And then I have to put my big girl panties on again and hold my head high ( we teach you that in Pilates :))

But that’s normal. We all freak out.

Would I have used my ability to teach via Zoom or reinvent my existing Exercise App as powerful as I do now?

Probably not!

As I always say to my clients, it is easier to create success for you as my Coaching Client than for myself.

That’s why I have a coach too to kick my butt too.

See the opportunities, think out of the box, and for goodness sake don’t stop!

Surround yourself even now with powerful people, books, movies, anything you can find to lift you up.

Smile it lightens up your soul.

Say your powerful Affirmations and practice meditation or some form of self calming, not self soothing , that is different 🙂

Since you now have a smile on your face


I like to leave you with a testimonial I received yesterday from an amazing new addition to my Pilates Family.

Teaching Pilates in various forms and coaching woman to Success through Life-coaching is my passion and purpose in life.
We have a powerful connection incorporating both to build self-confidence, self-esteem and finally create a love for the person you see in the mirror. Your productivity will catapult to new amazing heights and nothing will hold your back to create the next successful power woman you desire to be.

“I’m feeling sore, happy and irritable all at the same time. I’m feeling strong for a reason I cannot fathom because I certainly couldn’t do all the exercises. I’m also feeling grateful. I love your Pilates class:!it’s not competitive but it’s challenging, it’s both forgiving and demanding – and something happens to me chemically afterwards… I feel like I can take on the world. I feel beautiful. Thank you 🙏🏽.”

Nandi Solomon

lots of Love Christian

Together we are stronger!

If you  need me for anything here are my contacts and Links

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Christiane Ebert

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