What massive Action are you taking today ?
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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My Spring – ready plan and Pilates
Christiane Ebert, , News, 0
We’ve got six weeks left of winter. Six weeks to ensure those winter rolls don’t stick around as spring...
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Losing the Plot….
Christiane Ebert, , News, 0
Losing the plot… I’ve mastered all the forms, one by one. Just getting started helped. Then, scanning in ID’s,...
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Moving forward !
Christiane Ebert, , News, 0
I’m constantly amazed at what a difference a day, a week, a month makes. In my last blog, I...
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Finish what you started !
Christiane Ebert, , News, 0
I have a Sunday routine. I wake up early and go for a cycle at about 5am. I never...
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I have a deep dark secret to share
Christiane Ebert, , News, 0
I was in an abusive relationship. For six years, I was physically, mentally, and emotionally abused by someone who...
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What others think of you is non of your business
Christiane Ebert, , News, 0
I’ve battled with this one for a long time. I’ve always thought that what others think of me ISmy...
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Sink or Swim
Christiane Ebert, , News, 0
Have you ever wondered what you would do if you were standing on a beach and a tsunami was...
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