What massive Action are you taking today ?
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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Forgiveness
Christiane Ebert, , News, 0
Today I really want to speak to you about something which is often discussed and gives me a...
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Losing the Plot….
Christiane Ebert, , News, 0
Losing the plot… I’ve mastered all the forms, one by one. Just getting started helped. Then, scanning in ID’s,...
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Ok I joined a weight loss challenge
Christiane Ebert, , News, 0
Ok I joined the weight loss challenge! I did it, I made up my mind I am gonna...
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Are you setting yourself up for failure?
Christiane Ebert, , News, 0
I had 4 days of enough food and Easter chocolates to last me a while . Do I feel...
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Sink or Swim
Christiane Ebert, , News, 0
Have you ever wondered what you would do if you were standing on a beach and a tsunami was...
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My journey, my why, my what!
Christiane Ebert, , News, 0
My journey, my why , my what Last week a client and I sat and done vision boards. A...
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STOP!
Christiane Ebert, , News, 0
Stop! Stop right now! Why? do you say. It’s so comfortable here! I can’t win or lose....
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Unleash the Power within!
Christiane Ebert, , News, 0
What is Motivation? Motivation can swing both ways – positive or negative! People react differently to encouragement and criticism....
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