What massive Action are you taking today ?
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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Trust
Christiane Ebert, , News, 0
Trust is quite something. You can lose it in a heartbeat and gaining it is such a difficult mission....
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I am not unbreakable….
Christiane Ebert, , News, 0
I am not unbreakable… I am sitting here on my bed thinking, ‘Why I am up since 3am?’, not...
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OMW!! The gremlins hit the Link! All fixed and waiting for Action!
Christiane Ebert, , News, 0
Wow… So many things have gone through my mind since my last blog, and I know, it has been...
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Support with Pilates or vice versa!
Christiane Ebert, , News, 0
Life didn’t hand me lemons last week. It pelted me with ghost chillies. The kind that make your eyes...
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Are we ever going back to the ‘before’?
Christiane Ebert, , News, 0
Sooooooo it’s weekend. Not everybody is approaching the weekend with happiness and enthusiasm. For most of us, something happens...
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Unleash the Power within!
Christiane Ebert, , News, 0
What is Motivation? Motivation can swing both ways – positive or negative! People react differently to encouragement and criticism....
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Use Fear to your advantage!
Christiane Ebert, , News, 0
I read a quote defining an “elite coach”. To paraphrase, it defined an elite coach as someone who collaborates...
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