What massive Action are you taking today ?
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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You are not alone
Christiane Ebert, , News, 0
You are not alone ! You are never alone ! It is hard to make the first step into...
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Stubborn or Denial
Christiane Ebert, , News, 0
Stubborn or Denial Chaos strikes like a lightening bolt or like rolling thunder. We never know, but what we...
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Are you exercising for the wrong reasons ?
Christiane Ebert, , News, 0
Before 8am on Monday morning, I had heard similar stories from three clients. They all said their weekend was...
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Are you exercising for the wrong reasons ?
Christiane Ebert, , News, 0
Before 8am on Monday morning, I had heard similar stories from three clients. They all said their weekend was...
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OMW!! The gremlins hit the Link! All fixed and waiting for Action!
Christiane Ebert, , News, 0
Wow… So many things have gone through my mind since my last blog, and I know, it has been...
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Support with Pilates or vice versa!
Christiane Ebert, , News, 0
Life didn’t hand me lemons last week. It pelted me with ghost chillies. The kind that make your eyes...
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Perfectionism and pilates
Christiane Ebert, , News, 0
Excellence vs perfectionism I had Sophie’s high school orientation evening on Monday. Anyway, one of the teachers spoke...
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