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feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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And finally the story is out ….
Christiane Ebert, , News, 1
And finally, the story is out… I am known for jumping in at the deep end of the pool...
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And the trouble is if you don’t risk anything you risk even more.
Christiane Ebert, , News, 0
And the trouble is if you don’t risk anything you risk even more. I read the above quote...
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I have a deep dark secret to share
Christiane Ebert, , News, 0
I was in an abusive relationship. For six years, I was physically, mentally, and emotionally abused by someone who...
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Keep it Real !
Christiane Ebert, , News, 0
Keep it real Sometimes we are our own worst enemies. We go out of our way to sabotage ourselves,...
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Perfectionism and pilates
Christiane Ebert, , News, 0
Excellence vs perfectionism I had Sophie’s high school orientation evening on Monday. Anyway, one of the teachers spoke...
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Change is as good as a holiday
Christiane Ebert, , News, 0
Change is as good as a holiday I’m not quite sure how I survived this last week. I put...
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Use Fear to your advantage!
Christiane Ebert, , News, 0
I read a quote defining an “elite coach”. To paraphrase, it defined an elite coach as someone who collaborates...
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The world is sick….
Christiane Ebert, , News, 0
‘The world is sick!’ I can’t think of a more appropriate answer to the question of what is happening...
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