You get this blog totally unedited from the bottom of my heart . If you follow my blogs you know by now that we moved and I am since 6 days in my new dream house . 6 days !!! We sorted out most of the rooms by day...
I have a deep dark secret to share
I was in an abusive relationship. For six years, I was physically, mentally, and emotionally abused by someone who made me believe that I could never survive in the outside world without him. But that’s not the worst of it. My children – who were 2, 4, and 9...
You are not alone
You are not alone ! You are never alone ! It is hard to make the first step into the right direction . I have been there! I done both sides of the weight journey . From needing to loose 20 kilos to gone 20 kilos down too much...
Sink or Swim
Have you ever wondered what you would do if you were standing on a beach and a tsunami was hurtling your way? Would you try to run? I’d probably be too shit scared to move and would just wait for the impact. My life would flash before my eyes....
Moving forward !
I’m constantly amazed at what a difference a day, a week, a month makes. In my last blog, I mentioned that we were looking for a new place to rent. At the same time, I’ve been trying to trust the universe to provide what I need, at exactly the...
Finish what you started !
I have a Sunday routine. I wake up early and go for a cycle at about 5am. I never rush it. Sometimes I cycle for one hour; sometimes three. I get home, smash food in my face, maybe take a nap, and then journal, meditate, and plan the week...
You have a vision and Than ?
What others think of you is non of your business
I’ve battled with this one for a long time. I’ve always thought that what others think of me ISmy business because it can affect my business. If I pissed someone off or if they didn’t enjoy one of my classes, there’s a good chance they’d tell their friends and...
Back to the Future
Christmas has come and gone – and so have my abs. Whatever progress I had made before all the festivities is buried under a layer of lemon meringue tart and ‘litres ‘of gin. It’s been three days of indulging, in food and in good company, but now it’s back...
Stop hiding-the Fear will find you !
If I’m afraid of something, I’ll put it off for as long as possible. Fear of failure – and fear of success – is the perfect excuse for me to procrastinate. There are much better things to do than work on my website, I’ll tell myself. Look at that...