You have a vision and Than ?

It’s easy to sign up for a free, run-of-the-mill training app on Facebook. I mean, who wouldn’t when it...

What to do next… My two cats left on Friday, so for the first time in years, I have...

I’m reading a book about Pilates and posture, illness, and injury. The author, Jane Paterson, lists the advantages of...

What you do in private determines what you look like in public. I do a lot of things behind...

We live in a society that has more choices than ever, where we can go from one extreme to...

The Lockdown experience We went through many phases during lockdown: shock & fear Trying to manage our daily life...

Are you the one who got away? Are you the one who society couldn’t get to conform to its...

I can already hear you saying, ‘What has creativity to do with my dreams?’ Creativity is not only for...