What massive Action are you taking today ?
feel free to call +44 (0) 7863 760 394 chris@energisedthroughpilates.co.za
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My Spring – ready plan and Pilates
Christiane Ebert, , News, 0
We’ve got six weeks left of winter. Six weeks to ensure those winter rolls don’t stick around as spring...
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Are we committing to ourselves?
Christiane Ebert, , News, 0
We live in a society that has more choices than ever, where we can go from one extreme to...
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Unleashing your inner confident toddler
Christiane Ebert, , News, 0
Unleashing your inner confident toddler I spent a lot of time with my granddaughter this week and loved watching...
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Give yourself permission to be YOU
Christiane Ebert, , News, 0
Let’s just have a think for a moment, hmmmmm…. we want to look good! We want to look in...
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You are bored?Chase the opportunities!
Christiane Ebert, , News, 0
I was told yesterday once again that I have no empathy and consideration for all the poor people in...
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No more winging it !!!
Christiane Ebert, , News, 0
This morning I woke up with this message in my head : ”No more wingung it Christiane. It will...
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Use Fear to your advantage!
Christiane Ebert, , News, 0
I read a quote defining an “elite coach”. To paraphrase, it defined an elite coach as someone who collaborates...
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OMW!! The gremlins hit the Link! All fixed and waiting for Action!
Christiane Ebert, , News, 0
Wow… So many things have gone through my mind since my last blog, and I know, it has been...
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