What are we focusing on at the moment? Most peoples eating habits have gone pearshaped and with that, the worry about their physique starts to kick in. Is that the most important thing to worry about at the moment? I would think functional performance is the...
I have never been in this situation and the whole world has never been in this situation. The whole world fears and faces health, existence and mental threats. Anxiety is driven high and as so often in an emergency people reveal their true faces, people get parted like the...
Oh, I am looking forward to Easter weekend. Peace and quiet. Time to read, watch tv, read books, and figure some new skills out for my business and for me. Right. Fabulous. It’s a bit more than that. Do you know the feeling of being an introvert and at...
I was told yesterday once again that I have no empathy and consideration for all the poor people in this country and that I am obviously not aware how many people don’t have food nevermind Netflix, as stated in yesterdays blog. I feel I need to clarify that I...
How was your weekend? Did you get up to something nice? Or did you choose to keep on working as there is nothing else to do? Do you know what I find is the incredible thing about the lockdown? We are all facing the same excitement, boredom, and time...
Sooooooo it’s weekend. Not everybody is approaching the weekend with happiness and enthusiasm. For most of us, something happens during the week and we are busy. But now…’ I am supposed to stop work and relax?’ Right? There is only so much Netflix, Dstv or DVD’s one can watch...
It’s Friday and we had 7 days of lockdown here in South Africa. We feeling the effects and some of us, including me, at times have humour failure. That’s ok, but don’t let it last too long, we need positive attitudes to recharge our batteries so that we can...